• Spring
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        Finding the Flow from Kansai to Kochi

        Shikoku’s many mountains, valleys and proximity to the ocean has made it a hidden gem for rafting, kayaking and canyoning enthusiasts willing to take a step or two further from the Golden Route of Kyoto and Osaka.

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        Just beyond Hiroshima City is a tranquil outdoor destination home to some of Japan's last remaining oosanshouo, the elusive giant salamander.
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        The Oni Trail: Hiking Coastal Kyoto

        The mystical oni is prevalent in Japanese children’s stories, usually as a way to scare kids straight. Adventure Travel Kyoto is shedding a new light on this folklore and developing a new hiking route in the countryside of Kyoto.
    • Summer
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        The Pasche family has been cycling and living out of a tent in remote corners of the planet for the past 13 years on four continents spanning 50 countries.
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        Adventure Travel World Summit in Hokkaido

        The ATTA will host their first Adventure Travel World Summit in Asia in Hokkaido, Japan. We caught up with ATTA Director Shannon Stowell to find out more about the adventure travel industry and how it continues to grow and evolve.
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        The Sweet Secrets of Brewing Mead

        Wander into the world of mead brewing and find yourself immersed in a fascinating journey spanning centuries and continents.
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        The Knights in White Lycra

        Each year a group of cyclists head to the deep north towards Tohoku’s vast rice fields and coastal trails to help transform the lives of neglected children.
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        Sea to Table in Yamagata

        An unforgettable way to intimately explore the Shonai Region in Yamagata is a culinary experience bringing bounty of the sea straight to your table.
    • Autumn
    • Winter
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        CAMP3 Clubhouse in Madarao

        Keith Stubbs, a veteran in the snowboard industry, transitioned from rider to coach and instructor trainer for Snowboard Instruction New Zealand. After coaching in various Japanese resorts, he has established a permanent base in Madarao, outlining his plans for the area and future snowboard endeavors.
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        New Horizons in Shiretoko

        During another epic powder season, two seasoned winter sports enthusiasts traded their snowboard bags for camera bags and traveled to Eastern Hokkaido to explore the frozen landscape and broaden their winter horizons.
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        Heritage Hunting in Hokkaido

        Travelers venturing beyond Hokkaido's popular winter resorts will discover a land with a rich cultural and natural history, a proud indigenous people and a community striving to preserve their heritage.
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        Shizukuishi

        Northern Honshu’s Iwate Prefecture, known for heavy snowfall, features Shizukuishi—a powder-rich resort area with views of Mt. Iwate. Snow enthusiasts seeking lesser-known gems can enjoy exceptional snow quality and uncrowded resorts, including Shizukuishi Ski Resort, Amihari Onsen Ski Resort, and Iwate Kogen Snow Park, offering affordability and traditional hospitality.
    • Near Tokyo
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        Getting Dirty in Japan

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    • Near Kyoto
      • Kumano’s Path Less Traveled

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        Protecting the Sacred Trees of Koya-san

        Within the misty mountains of Japan's Kii Peninsula, Koya-san (Mt. Koya), stands as a sacred realm of tranquility, history, and spiritual significance. This awe-inspiring mountain has been revered for centuries and is home to a unique collection of trees known as the rokuboku, or The Six Trees of Koya-san.
    • All Regions
    • Article Map
    • Ocean and Beach
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        Getting Dirty in Japan

        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • River and Lake
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        Heritage Hunting in Hokka...

        Travelers venturing beyond Hokkaido's popular winter resorts will discover a land with a rich cultural and natural history, a proud indigenous people and a community striving to preserve their heritage.
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        Getting Dirty in Japan

        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • Mountain and Land
    • Sky
      • getting dirty in japan

        Getting Dirty in Japan

        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • Snow and Ice
      • camp3 clubhouse madarao keith stubbs outdoor japanvideo

        CAMP3 Clubhouse in Madarao

        Keith Stubbs, a veteran in the snowboard industry, transitioned from rider to coach and instructor trainer for Snowboard Instruction New Zealand. After coaching in various Japanese resorts, he has established a permanent base in Madarao, outlining his plans for the area and future snowboard endeavors.
        shiretoko hokkaido outdoor japan

        New Horizons in Shiretoko

        During another epic powder season, two seasoned winter sports enthusiasts traded their snowboard bags for camera bags and traveled to Eastern Hokkaido to explore the frozen landscape and broaden their winter horizons.
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        Curling athlete Sayuri Matsuhashi’s journey to the top of her sport is an inspiration to deaf athletes and women juggling their roles as mothers while also pursuing their professional dreams.
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        Shizukuishi

        Northern Honshu’s Iwate Prefecture, known for heavy snowfall, features Shizukuishi—a powder-rich resort area with views of Mt. Iwate. Snow enthusiasts seeking lesser-known gems can enjoy exceptional snow quality and uncrowded resorts, including Shizukuishi Ski Resort, Amihari Onsen Ski Resort, and Iwate Kogen Snow Park, offering affordability and traditional hospitality.
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        Northern Shinshu’s Secret Stash

        A weak yen, revenge travel, and excellent ski conditions have led to high demand, booking out popular resorts like Hakuba and Nozawa Onsen this year. Fortunately, lesser-known gems like Togari Onsen, near Nozawa Onsen and Madarao, offer charming alternatives for powder seekers.
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        Okinawa Forest Adventure

        Holiday-goers lounging on Onna’s white sand beaches are no doubt unaware of what’s going on high in the jungle as creatures climb above the forest canopy and zip or swing from tower to tower. Curious travelers will discover a new side of Okinawa’s tropical paradise if they take the leap into a Forest Adventure.

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      • Okinawa’s Blue Zone —A Lifestyle for Longevity...

        Dan Buettner’s bestseller, “Blue Zones,” which was also adapted into a hit series on Netflix, identifies five regions with a high number of centenarians. One of these zones is Yambaru, in the north of Okinawa Island. A rich cultural and natural heritage remain in this region, holding the secret to the longevity of the communities living there.

        Kumano’s Path Less Traveled

        A forgotten pilgrimage trail, ancient power spots and authentic rural communities are waiting to be explored this hiking season on the Iseji Trail. Stretch your legs and tickle your spirit to welcome the green season on one of the Kumano Kodo’s finest routes, minus the crowds.

        Okinawa Forest Adventure

        Holiday-goers lounging on Onna’s white sand beaches are no doubt unaware of what’s going on high in the jungle as creatures climb above the forest canopy and zip or swing from tower to tower. Curious travelers will discover a new side of Okinawa’s tropical paradise if they take the leap into a Forest Adventure.

        Ryukyu’s Mountain Turtles – Interview wi...

        Okinawa attracts hordes of travelers to its sandy beaches and warm, clear water with divers and snorkelers often posting images of the majestic local sea turtles. The interior forest and rivers, however, are home to another Okinawa turtle also in need of protection—the small, reclusive, but equally beautiful, yamagame.
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        Silent Resilience

        Curling athlete Sayuri Matsuhashi’s journey to the top of her sport is an inspiration to deaf athletes and women juggling their roles as mothers while also pursuing their professional dreams.

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Outdoors on the Cheap

During tough times, and Japan has seen its fair share recently, people have a tendency to tighten their belts or stay indoors. Yet we all need to live, to exercise to have fun. Luckily, there are a lot of ways to enjoy the outdoors without parting with a lot of cash. Nature is free; you just need to get there.

Climbing / Hiking

The Japanese-language magazine Peaks recently featured a number of outdoor enthusiasts (including, full disclosure, your author) sharing their favorite getaway from Tokyo for less than ¥20,000, including transportation, stay, food and one omiyage of about ¥2,000. It can be done, to surprisingly distant areas.

Super cheap: Borrow a tent, get a night bus, climb and stay at a hut—but not in the hut. Camping fee is usually ¥500.

A little luxury: Take the train at a decent hour (if you’re tall, buses can be cramped); or stay in the hut and lighten your load. Either way, add about ¥10,000.

Fishing

Cheap fun with a chance of free dinner.

Super cheap: Beg, borrow, or rent some gear, take the train to a likely spot and throw that lure or jig (live bait’s too expensive) in the water. If you like to hike, hit the rivers with a fly rod. If you are not sure where to go, ask a local fishing shop and be sure to check into licenses, usually about ¥2,000.

A little luxury: Get a bunch of friends and charter a fishing boat. It’s not too expensive per-person, and you catch more fish. Gear manufacturer, Daiwa, introductory sessions, including gear rental. Need a little help? Visit our Japan Angler at www.theangler-gpc.com.

Cycling / Mountain Biking

It’s not only the cheapest way to get around the city, but also a pretty good way to get out of town.

Super cheap: Get a serviceable, but not too fancy, bike from the classified sections of one the English magazines—there’s always something cheap. Many small bike shops also sell old bikes for less than a night out on the town. Head out along one of the rivers—the Tamagawa or Arakawa out of Tokyo are good choices—it’s not single track, but there are some fun paths you can follow until the mountains come into view. The sight of the mountains may motivate you too.

A little luxury: Upgrade to a mountain bike if you have one. If not, borrow or rent. There are lots of dirt roads and trails outside of the big cities; find a friendly pension in a ski resort town (they’re hungry for business in summer), and establish a base for your no-cost expeditions. Think ¥5,000/night or even less. If you want to go bigger, hire a guide or check out one of the downhill or cross-country courses at the resorts.

Trail Running

I sometimes shake my head at my minimalist friends in the mountains—especially as they shiver through the fog and rain. However, the skimpy clothes and mini-packs make trail running an economical activity. Good shoes are the biggest investment.

Super cheap: A train out of the city will get you in the mountains in no time. Think of the Takatsuki area in Osaka, Okutama in Tokyo or even Kamakura. Do a little digging, and you may even find some trails without hardly leaving town.

A little luxury: Or at least more social…splurge on an entry fee for one of the many trail running races (check out the Outdoor Japan Online calendar) and meet some like-minded people who may turn into new running buddies.

Stand-up Paddling (SUP)

If you’ve wanted to try this traditional Hawaiian-style of riding the waves, now is the time. Living in Japan, you’re never far from the ocean, but buying, storing and transporting a board can be too much for the frugal outdoor person this summer, so you want to go…

Super cheap and head to a place such as Ted Surf (www.paddlesurf.jp) or Oasis (www.oasis2009.jp) in Chiba where you can rent a board and paddle for the day or get a group beginner lesson for around ¥5,000.

A little luxury: Take a private lesson or stay at a cheap pension in one of the beach towns and make a weekend of it.

Camping

Cheap fun isn’t limited to the individual; families and friends can also get into the great outdoors. Check out a list of campgrounds at www.outdoorjapan.com/camping

Super cheap: Head out on the train or rent a big car or van and check out some of the cheap campgrounds in Japan. Spend some quality family time or relive those beer-fueled road trips of your youth. If you don’t have a tent, don’t worry; many campgrounds have rental gear or if you want…

A little luxury, some have cabins for rent with more civilized amenities, even activities you can enjoy. Either way, it’s a cheap way to have a lot of fun.

WWOOF / Volunteering

If you feel like you need to get your hands in the earth and live organically or want to get out there and make a difference, there are some great choices.

Super cheap: Worldwide Opportunities on Organic Farms (WWOOF) organization can put your able hands and farmers together. You don’t get paid, but you get lodging, food and most likely a few beverages with your hosts. The membership is just ¥5,500. You then choose where you want to go and what is available. Check out their Web site for details at www.wwoofjapan.com.

Super cheap: Now more than ever there are opportunities to volunteer and help your fellow citizens in Japan. See the story in this issue about summer volunteering opportunities with Peace Boat. It will be the most rewarding getaway you will ever have.

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Okinawa’s Blue Zone —A Li...

Dan Buettner’s bestseller, “Blue Zones,” which was also adapted into a hit series on Netflix, identifies five regions with a high number of centenarians. One of these zones is Yambaru, in the north of Okinawa Island. A rich cultural and natural heritage remain in this region, holding the secret to the longevity of the communities living there.

Kumano’s Path Less ...

A forgotten pilgrimage trail, ancient power spots and authentic rural communities are waiting to be explored this hiking season on the Iseji Trail. Stretch your legs and tickle your spirit to welcome the green season on one of the Kumano Kodo’s finest routes, minus the crowds.

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