• Spring
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        Shikoku’s many mountains, valleys and proximity to the ocean has made it a hidden gem for rafting, kayaking and canyoning enthusiasts willing to take a step or two further from the Golden Route of Kyoto and Osaka.

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        Just beyond Hiroshima City is a tranquil outdoor destination home to some of Japan's last remaining oosanshouo, the elusive giant salamander.
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        The mystical oni is prevalent in Japanese children’s stories, usually as a way to scare kids straight. Adventure Travel Kyoto is shedding a new light on this folklore and developing a new hiking route in the countryside of Kyoto.
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        The Pasche family has been cycling and living out of a tent in remote corners of the planet for the past 13 years on four continents spanning 50 countries.
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        Adventure Travel World Summit in Hokkaido

        The ATTA will host their first Adventure Travel World Summit in Asia in Hokkaido, Japan. We caught up with ATTA Director Shannon Stowell to find out more about the adventure travel industry and how it continues to grow and evolve.
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        The Sweet Secrets of Brewing Mead

        Wander into the world of mead brewing and find yourself immersed in a fascinating journey spanning centuries and continents.
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        The Knights in White Lycra

        Each year a group of cyclists head to the deep north towards Tohoku’s vast rice fields and coastal trails to help transform the lives of neglected children.
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        Sea to Table in Yamagata

        An unforgettable way to intimately explore the Shonai Region in Yamagata is a culinary experience bringing bounty of the sea straight to your table.
    • Autumn
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        CAMP3 Clubhouse in Madarao

        Keith Stubbs, a veteran in the snowboard industry, transitioned from rider to coach and instructor trainer for Snowboard Instruction New Zealand. After coaching in various Japanese resorts, he has established a permanent base in Madarao, outlining his plans for the area and future snowboard endeavors.
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        Shizukuishi

        Northern Honshu’s Iwate Prefecture, known for heavy snowfall, features Shizukuishi—a powder-rich resort area with views of Mt. Iwate. Snow enthusiasts seeking lesser-known gems can enjoy exceptional snow quality and uncrowded resorts, including Shizukuishi Ski Resort, Amihari Onsen Ski Resort, and Iwate Kogen Snow Park, offering affordability and traditional hospitality.
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        Getting Dirty in Japan

        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
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        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
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        A weak yen, revenge travel, and excellent ski conditions have led to high demand, booking out popular resorts like Hakuba and Nozawa Onsen this year. Fortunately, lesser-known gems like Togari Onsen, near Nozawa Onsen and Madarao, offer charming alternatives for powder seekers.
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        Holiday-goers lounging on Onna’s white sand beaches are no doubt unaware of what’s going on high in the jungle as creatures climb above the forest canopy and zip or swing from tower to tower. Curious travelers will discover a new side of Okinawa’s tropical paradise if they take the leap into a Forest Adventure.

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        Dan Buettner’s bestseller, “Blue Zones,” which was also adapted into a hit series on Netflix, identifies five regions with a high number of centenarians. One of these zones is Yambaru, in the north of Okinawa Island. A rich cultural and natural heritage remain in this region, holding the secret to the longevity of the communities living there.

        Kumano’s Path Less Traveled

        A forgotten pilgrimage trail, ancient power spots and authentic rural communities are waiting to be explored this hiking season on the Iseji Trail. Stretch your legs and tickle your spirit to welcome the green season on one of the Kumano Kodo’s finest routes, minus the crowds.

        Okinawa Forest Adventure

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        Okinawa attracts hordes of travelers to its sandy beaches and warm, clear water with divers and snorkelers often posting images of the majestic local sea turtles. The interior forest and rivers, however, are home to another Okinawa turtle also in need of protection—the small, reclusive, but equally beautiful, yamagame.
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Japan Eco Track: Kochi Kōyō Cycling

Rice fields transform from green to gold in the Japanese countryside of the Tosa Reihoku area in Kochi Prefecture. Tosa Reihoku is located in the middle of Shikoku Island and is composed of four towns: Otoyo, Motoyama, Tosa and Okawa. The clear Yoshino River flows through the center surrounded by terraced rice fields on both banks. Up in the mountains, Mt. Shiraga and Mt. Kuishi are dressed in fiery seasonal colors and perfect for fall trekking. The varying terrain makes this region an ideal place for cyclists and hikers of all levels. Travelers can easily explore Tosa Reihoku’s Japan Eco Track routes. 

The easiest way to get here is by flying into Kochi Ryoma Airport then driving to Otoyo I.C., a 20-minute drive from central Kochi. You can also take the bus from the airport to Kochi Station, then a 30-minute train ride to Osugi Station. Otoyo I.C. and Osugi Station are located close to each other and are starting points for the following routes. 

Cycling Countryside River Route

This beginner-friendly cycling route starts at Montbell Outdoor Village Motoyama on the banks of the Yoshino River. This rental bike station also serves as a retail store, restaurant, souvenir shop and accommodation. The Reihoku-no-yu (hot spring) is on site.

Cycle along the river to Motoyama Sakura Market for fresh produce. A 15-minute ride away is Sameura Dam and the Yoshino Climbing Center, home to Shikoku’s major climbing competitions. Take a detour upstream along the emerald Asemi River before heading back down to the Yoshino River. You’ll see one of Yoshino River’s chinkabashi (submersible bridges designed to not get washed away in a flood). Continue down to Kashino River for a stunning view of terraced rice fields at Tenku-no-Tanada Observatory. Head back north to the Yoshino River for a quick recharge at Joki Coffee before making your way back to Montbell Outdoor Village Motoyama or Osugi Station. This 38.5-kilometer course takes around three hours with minimal elevation changes. 

Cycling Sameura Dam and Sedogawa Valley Route

For cyclists wanting to go further, start this route at Tosa Cycle Station located just south of Sameura Dam. Follow the Yoshino River west towards the Seto River and into Sedogawa Valley, a popular place for fall foliage viewing. The majestic Amegaeri Falls is one of the biggest waterfalls on this route. Further along the road is the Burabura Suspension Bridge overlooking the valley. This 70.5-kilometer route takes five hours and is recommended for intermediate to advanced cyclists. 

Mt. Kajigamori Hiking Route

For rewarding mountain views, climb the 1,399-meter Mt. Kajigamori in Kajigamori Prefectural Natural Park. You can start your trail at Ryuo-no-taki, said to be one of Japan’s top 100 waterfalls. At the peak, you’ll see the Ishizuchi Mountains to the west and Tsurugi Mountains to the east. Mt. Kajigamori Mountain Hut at the 8th station offers 360-degree views. There are also cultural treasures along the trail such as Sadafukuji Temple’s Oku-no-in and Mikagedo Temple. This 4.6-kilometer trail takes roughly three hours and is relatively easy. 

Discover More Japan Eco Track Areas

Japan Eco Track: Cycling Noto Peninsula
Japan Eco Track: Cycling Mountains to Rivers in Shikoku
Japan Eco Track: Hiking and Cycling the Miyagi-Kennan Hamakaido

About Japan Eco Track

Montbell—Japan’s largest homegrown outdoor brand and retailer—started a series of events in 2009 called Sea to Summit. The goal was to invigorate local areas, holding events to experience nature through canoeing, cycling, trekking and other human-powered movement. While these events continue to be held in beautiful areas around Japan, the natural progression was to provide information and guides so travelers could experience these areas throughout the year at their own pace while learning the history and culture of the region and interacting with locals.  

Japan Eco Track guides contain maps with designated routes of varying difficulty levels. Each guide includes information on local restaurants, guides, tour operations and other attractions. Along Japan Eco Track routes there are support stations located at affiliated stores and major transportation hubs such as train stations, airports and michi no eki (rest areas). Discounts and special offers are available at participating locations when travelers show the Japan Eco Track booklet. There are more than 15 guides, with new areas being developed and offered in English.

Read More Stories from the Autumn 2020 Issue

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Latest posts

Okinawa’s Blue Zone —A Li...

Dan Buettner’s bestseller, “Blue Zones,” which was also adapted into a hit series on Netflix, identifies five regions with a high number of centenarians. One of these zones is Yambaru, in the north of Okinawa Island. A rich cultural and natural heritage remain in this region, holding the secret to the longevity of the communities living there.

Kumano’s Path Less ...

A forgotten pilgrimage trail, ancient power spots and authentic rural communities are waiting to be explored this hiking season on the Iseji Trail. Stretch your legs and tickle your spirit to welcome the green season on one of the Kumano Kodo’s finest routes, minus the crowds.

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