• Spring
      • video

        Finding the Flow from Kansai to Kochi

        Shikoku’s many mountains, valleys and proximity to the ocean has made it a hidden gem for rafting, kayaking and canyoning enthusiasts willing to take a step or two further from the Golden Route of Kyoto and Osaka.

        Solace and Giant Salamanders in Akiota

        Just beyond Hiroshima City is a tranquil outdoor destination home to some of Japan's last remaining oosanshouo, the elusive giant salamander.
        Kyoto Oni Trail Outdoor Japanvideo

        The Oni Trail: Hiking Coastal Kyoto

        The mystical oni is prevalent in Japanese children’s stories, usually as a way to scare kids straight. Adventure Travel Kyoto is shedding a new light on this folklore and developing a new hiking route in the countryside of Kyoto.
    • Summer
      • the nomad pasche family

        The World is Our Playground

        The Pasche family has been cycling and living out of a tent in remote corners of the planet for the past 13 years on four continents spanning 50 countries.
        adventure travel world summit in hokkaido

        Adventure Travel World Summit in Hokkaido

        The ATTA will host their first Adventure Travel World Summit in Asia in Hokkaido, Japan. We caught up with ATTA Director Shannon Stowell to find out more about the adventure travel industry and how it continues to grow and evolve.
        mead brewing in japan

        The Sweet Secrets of Brewing Mead

        Wander into the world of mead brewing and find yourself immersed in a fascinating journey spanning centuries and continents.
        the knights in white lycra

        The Knights in White Lycra

        Each year a group of cyclists head to the deep north towards Tohoku’s vast rice fields and coastal trails to help transform the lives of neglected children.
        sea to table yamagata

        Sea to Table in Yamagata

        An unforgettable way to intimately explore the Shonai Region in Yamagata is a culinary experience bringing bounty of the sea straight to your table.
    • Autumn
    • Winter
      • camp3 clubhouse madarao keith stubbs outdoor japanvideo

        CAMP3 Clubhouse in Madarao

        Keith Stubbs, a veteran in the snowboard industry, transitioned from rider to coach and instructor trainer for Snowboard Instruction New Zealand. After coaching in various Japanese resorts, he has established a permanent base in Madarao, outlining his plans for the area and future snowboard endeavors.
        shiretoko hokkaido outdoor japan

        New Horizons in Shiretoko

        During another epic powder season, two seasoned winter sports enthusiasts traded their snowboard bags for camera bags and traveled to Eastern Hokkaido to explore the frozen landscape and broaden their winter horizons.
        sayuri matsuhashi double role curling athlete japan outdoor

        Silent Resilience

        Curling athlete Sayuri Matsuhashi’s journey to the top of her sport is an inspiration to deaf athletes and women juggling their roles as mothers while also pursuing their professional dreams.
        ainu tour daniel moore outdoor japan hokkaido

        Heritage Hunting in Hokkaido

        Travelers venturing beyond Hokkaido's popular winter resorts will discover a land with a rich cultural and natural history, a proud indigenous people and a community striving to preserve their heritage.
        shizukuishi skiing snowboarding outdoor japan

        Shizukuishi

        Northern Honshu’s Iwate Prefecture, known for heavy snowfall, features Shizukuishi—a powder-rich resort area with views of Mt. Iwate. Snow enthusiasts seeking lesser-known gems can enjoy exceptional snow quality and uncrowded resorts, including Shizukuishi Ski Resort, Amihari Onsen Ski Resort, and Iwate Kogen Snow Park, offering affordability and traditional hospitality.
    • Near Tokyo
      • getting dirty in japan

        Getting Dirty in Japan

        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • Near Kyoto
      • Kumano’s Path Less Traveled

        A forgotten pilgrimage trail, ancient power spots and authentic rural communities are waiting to be explored this hiking season on the Iseji Trail. Stretch your legs and tickle your spirit to welcome the green season on one of the Kumano Kodo’s finest routes, minus the crowds.

        Protecting the Sacred Trees of Koya-san

        Within the misty mountains of Japan's Kii Peninsula, Koya-san (Mt. Koya), stands as a sacred realm of tranquility, history, and spiritual significance. This awe-inspiring mountain has been revered for centuries and is home to a unique collection of trees known as the rokuboku, or The Six Trees of Koya-san.
    • All Regions
    • Article Map
    • Ocean and Beach
      • getting dirty in japan

        Getting Dirty in Japan

        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • River and Lake
      • ainu tour daniel moore outdoor japan hokkaido

        Heritage Hunting in Hokka...

        Travelers venturing beyond Hokkaido's popular winter resorts will discover a land with a rich cultural and natural history, a proud indigenous people and a community striving to preserve their heritage.
        getting dirty in japan

        Getting Dirty in Japan

        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • Mountain and Land
    • Sky
      • getting dirty in japan

        Getting Dirty in Japan

        “Getting Dirty in Japan” is about getting out of your comfort zone and into some exciting outdoor adventures and destinations in Japan.
    • Snow and Ice
      • camp3 clubhouse madarao keith stubbs outdoor japanvideo

        CAMP3 Clubhouse in Madarao

        Keith Stubbs, a veteran in the snowboard industry, transitioned from rider to coach and instructor trainer for Snowboard Instruction New Zealand. After coaching in various Japanese resorts, he has established a permanent base in Madarao, outlining his plans for the area and future snowboard endeavors.
        shiretoko hokkaido outdoor japan

        New Horizons in Shiretoko

        During another epic powder season, two seasoned winter sports enthusiasts traded their snowboard bags for camera bags and traveled to Eastern Hokkaido to explore the frozen landscape and broaden their winter horizons.
        sayuri matsuhashi double role curling athlete japan outdoor

        Silent Resilience

        Curling athlete Sayuri Matsuhashi’s journey to the top of her sport is an inspiration to deaf athletes and women juggling their roles as mothers while also pursuing their professional dreams.
        shizukuishi skiing snowboarding outdoor japan

        Shizukuishi

        Northern Honshu’s Iwate Prefecture, known for heavy snowfall, features Shizukuishi—a powder-rich resort area with views of Mt. Iwate. Snow enthusiasts seeking lesser-known gems can enjoy exceptional snow quality and uncrowded resorts, including Shizukuishi Ski Resort, Amihari Onsen Ski Resort, and Iwate Kogen Snow Park, offering affordability and traditional hospitality.
        togari onsen outdoor japan

        Northern Shinshu’s Secret Stash

        A weak yen, revenge travel, and excellent ski conditions have led to high demand, booking out popular resorts like Hakuba and Nozawa Onsen this year. Fortunately, lesser-known gems like Togari Onsen, near Nozawa Onsen and Madarao, offer charming alternatives for powder seekers.
    • Travel
      • Okinawa’s Blue Zone —A Lifestyle for Longevity...

        Dan Buettner’s bestseller, “Blue Zones,” which was also adapted into a hit series on Netflix, identifies five regions with a high number of centenarians. One of these zones is Yambaru, in the north of Okinawa Island. A rich cultural and natural heritage remain in this region, holding the secret to the longevity of the communities living there.

        Kumano’s Path Less Traveled

        A forgotten pilgrimage trail, ancient power spots and authentic rural communities are waiting to be explored this hiking season on the Iseji Trail. Stretch your legs and tickle your spirit to welcome the green season on one of the Kumano Kodo’s finest routes, minus the crowds.

        Okinawa Forest Adventure

        Holiday-goers lounging on Onna’s white sand beaches are no doubt unaware of what’s going on high in the jungle as creatures climb above the forest canopy and zip or swing from tower to tower. Curious travelers will discover a new side of Okinawa’s tropical paradise if they take the leap into a Forest Adventure.

        Ryukyu’s Mountain Turtles – Interview wi...

        Okinawa attracts hordes of travelers to its sandy beaches and warm, clear water with divers and snorkelers often posting images of the majestic local sea turtles. The interior forest and rivers, however, are home to another Okinawa turtle also in need of protection—the small, reclusive, but equally beautiful, yamagame.
    • Food and Drinks
      • Okinawa’s Blue Zone —A Lifestyle for Longevity...

        Dan Buettner’s bestseller, “Blue Zones,” which was also adapted into a hit series on Netflix, identifies five regions with a high number of centenarians. One of these zones is Yambaru, in the north of Okinawa Island. A rich cultural and natural heritage remain in this region, holding the secret to the longevity of the communities living there.

        Kumano’s Path Less Traveled

        A forgotten pilgrimage trail, ancient power spots and authentic rural communities are waiting to be explored this hiking season on the Iseji Trail. Stretch your legs and tickle your spirit to welcome the green season on one of the Kumano Kodo’s finest routes, minus the crowds.

        Okinawa Forest Adventure

        Holiday-goers lounging on Onna’s white sand beaches are no doubt unaware of what’s going on high in the jungle as creatures climb above the forest canopy and zip or swing from tower to tower. Curious travelers will discover a new side of Okinawa’s tropical paradise if they take the leap into a Forest Adventure.

        Ryukyu’s Mountain Turtles – Interview wi...

        Okinawa attracts hordes of travelers to its sandy beaches and warm, clear water with divers and snorkelers often posting images of the majestic local sea turtles. The interior forest and rivers, however, are home to another Okinawa turtle also in need of protection—the small, reclusive, but equally beautiful, yamagame.
    • Races and Events
      • sayuri matsuhashi double role curling athlete japan outdoor

        Silent Resilience

        Curling athlete Sayuri Matsuhashi’s journey to the top of her sport is an inspiration to deaf athletes and women juggling their roles as mothers while also pursuing their professional dreams.

        Winter News and Notes

        Check out the latest news and winter events held at ski resorts all over Japan in 2024!
        dd4d brewing

        DD4D Brewing

        In nearly e...

The Best of Both Worlds

What kind of traveler are you?  Do you head to the beach with an ice-cold beer? Perhaps you prefer relieving stress on the hiking trails? Or do you like your adventure a stone’s throw from some of the finer things? Whatever your pleasure, Kota Kinabalu has a unique charm that is part vibrant young city, beach paradise and jungle utopia.

Kota Kinabalu (K.K., as it is affectionately known) was established on Malaysia’s eastern Borneo peninsula a little more than a hundred years ago. The resilient city has endured a few setbacks. It was completely torched by the native Bajaus, rebuilt to be razed again during World War II, leaving just three buildings standing. Yet, out of the ashes, K.K. rose again. 

The natural beauty of its environs attracted tourists, while its prominent position as a port of commerce lured investors. A multitude of hotels, shopping centers, beach resorts and high-rise condos grew out of the rubble, and it’s still growing. Today the feel is of a compact, bustling metropolis with a touch of modern-chic. 

K.K.’s geographic location makes it an appealing adventure destination. The city sits right between the glittering ocean and the ominous 4,000-meter peak of Mt. Kinabalu and the surrounding national park. Challenging outdoor activities and beach resort relaxation are within a stone’s throw of each other.

The Beach
Malaysia has some of the finest beaches in the world. Kota Kinabalu’s premier beach, Tanjung Aru, is two kilometers of white sandy beach and topaz water. Open food and drink stalls line the shore, adding some local flavor to the area, which features the five-star Shangri-La Beach Resort. The plush hotel has a wide variety of water sports and is located just six kilometers from the city center. You can hop in a taxi and be on the beach for around RM16.

The real fun is off the coast on the five magnificent islands that make up Tunku Abdul Rahman Marine Park. These are quite simply fabulous natural treasures; uninhabited drops of land with raw rainforest surrounded by strips of glittering beach, where you can come and go anytime.

Expensive resorts such as Tanjung Au or Sutera Harbor run ferries back and forth for objectionable prices; however, if you head yourself down to Kota Kinabalu Ferry Terminal, there are ferry operators running services for as little as RM10 one way. Alternatively, you can charter a boat for about RM240. Be prepared to wait, though, as there is no fixed schedule.

Once on island, you have a world of leisure stretching before you. Start on Manukan Island, as it has the most developed facilities, including several timber chalets, a clubhouse, bars and dive center. Superb swimming and barbecue pits are available, making it a perfect day out with friends. The water sports center has jet-skis for hire, or you can take windsurfing lessons.

Want to camp on the beach with the murmur of the ocean and sound of wind rustling through the trees? Head over to Sapi Island. Feel like ditching people and getting to some place more secluded? Hop over to Sulug, with its great swimming spots.

Mamutik Island is the place for diving. Lessons and rental gear are available. Overnight stays on Manukan Island are possible as well; however, consult your tour operator in advance, as chalet space is limited to 20 rooms.

The Mountain

Ninety kilometers from the city center sits Malaysia’s single World Heritage site, Kinabalu National Park.  Spread over 750 square kilometers and towering higher than 4,000 meters, it is one of the most biologically diverse natural habitats in the world. The park covers a wide range of climates, from tropical conditions near sea level to dry, cold conditions at the summit.

This, combined with the unusual soil composition near the base of the mountain, makes Mt. Kinabalu and its surrounding areas home to truly diverse species of flora and fauna. They are critters here that can’t be found anywhere else in the world.

And while this is heaven for botanists and birdwatchers, let’s not forget the appeal the park has for trekkers and hikers. There are tens of kilometers of trails leading through lush rainforest and over steep ravine. After a day of hiking, rest those sore feet at the Poring hot springs, which you can get in free if you keep your entrance ticket stub (RM15 per adult).

With weeks of exploring at your disposal, it might be worth checking into one of the park’s lodges, and there are several options ranging from the lavish Rajah Lodge (from RM1,800 a night) to the modest but comfortable Grace Hostel (RM88 for a bed). 

The real reason to visit Kinabalu National Park, though, and indeed K.K. in general, is the fabulous Mt. Kinabalu, thrusting up right through the center of the park. This exhilarating climb is generally accomplished over two legs with an overnight stay at the Laban Rata lodge at about 3,300 meters. The second day, you wake up at 2 a.m. to struggle up the last breathless 700 vertical meters to the summit (4,095 meters) to catch the spectacular sunrise over a sea of clouds.

Although the climb is considered easy, it is quite challenging for anyone of typical fitness, especially the second morning, which takes you over solid granite. There have been accidents on the mountain; people have wandered off the trail and gotten lost, so don’t expect a walk in the park.

Warm clothing and flashlights are essential, as well as usual hiking equipment; however, no mountaineering equipment is required. The costs required to climb the mountain tend to mount up (pun intended), so here’s a breakdown of what you’ll need to pay: Climbing permit (RM100), climbing insurance (RM7), mountain guide (RM70) and accommodation at Laban Rata (from RM69 per bunk).

Most people usually come to the park through organized tours; however, it is possible to catch a cab all the way from downtown K.K. for about RM250. Ask around until you find one willing to take you there and haggle for a good price.

Essential Info

Getting there: Direct flights to Kota Kinabalu International Airport (BKI) are available from Tokyo and Osaka through Malaysian Airlines.
Currency: Malaysian Ringgit (RM). Exchange rate is roughly ¥33 to RM1.
Credit cards: MasterCard, VISA, American Express, Diners Club.
Climate:  Equatorial, tropical, prone to heavy rain. January and February are generally the best times to go to avoid the rain.
Languages: Bahasa Malaysia, English and various dialects of Chinese (notably Hakka and Mandarin).
Electricity: 240 volts AC on 50 hertz.

Web Connection

Sabah Tourism: www.sabahtourism.com
Tourism Malaysia: www.tourism.gov.my

[novo-map id=2 individual=”yes”]

Outdoor Japan logo tree

Related

Latest posts

Okinawa’s Blue Zone —A Li...

Dan Buettner’s bestseller, “Blue Zones,” which was also adapted into a hit series on Netflix, identifies five regions with a high number of centenarians. One of these zones is Yambaru, in the north of Okinawa Island. A rich cultural and natural heritage remain in this region, holding the secret to the longevity of the communities living there.

Kumano’s Path Less ...

A forgotten pilgrimage trail, ancient power spots and authentic rural communities are waiting to be explored this hiking season on the Iseji Trail. Stretch your legs and tickle your spirit to welcome the green season on one of the Kumano Kodo’s finest routes, minus the crowds.

Categories