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covid-19
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Health and Fitness
Yoga for Yokonori
Why is yoga good for yokonori sports? If you’ve never heard of yokonori, it's a Japanese term used to categorize "sideways riding" sports like snowboarding, surfing and skateboarding. These are all active sports, which require a certain amount of mobility to enjoy at any age.
Spring
Supporting Local During a Global Crisis
On April 7, 2020, Prime Minister Shinzo Abe declared a state of emergency in several key prefectures over the coronavirus pandemi...
Health and Fitness
Work from Home Yoga
Most of us are home more during this pandemic and if you’re fortunate, working from home. While working from home has its advanta...
Spring
A Message to our Readers: Spring 2020
From the Editor The symbolism of spring has never been more poignant than in 2020. The country feels like it has been reeling ...